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We Bring Ourselves With Us Wherever We Go

We Bring Ourselves With Us Wherever We Go

Click here to listen to Anny’s conversation, We Bring Ourselves With Us Wherever We Go, Episode 6, https://podcasts.apple.com/us/podcast/nutrition-insight-project/id1659749024.  If your time is limited, skip to the 27 minute mark to specifically listen to her...
Raising a Competent Eater Podcast

Raising a Competent Eater Podcast

Do you want to know more about how to raise a competent eater? Are you wondering about tips for feeding using the Satter Division of Responsibility in Feeding? Are you looking for ideas to untangle struggles with feeding your child or helping your parents in this...
Talking with your child about weight

Talking with your child about weight

Seven-year-old Logan asked his mother the dreaded question: “Am I fat?” Logan is big—his BMI is at about the 97th percentile, he has a double chin and a roll of fat around his middle. But his growth is consistent, and his parents follow the Satter Division of...
Dietary Guidelines and Eating Competence

Dietary Guidelines and Eating Competence

The Dietary Guidelines for Americans 2020-2025 (DG 2020) has been published, with familiar recommendations for “what to eat and drink to promote health, reduce risk of chronic disease, and meet nutrient needs:” Eat “healthy” (nutrient dense, low-fat, low-sugar) food,...

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