Help Us Give Freedom

Help Us Give Freedom

This holiday season, give the gift of freedom: Freedom to enjoy mealtimes with your child; to eat without fear, guilt, or anxiety; to know you can handle whatever feeding or eating challenge comes your way.   This is the freedom parents and adults experience after...
Breaking News!

Breaking News!

Newsflash!  Woman breaks dieting cycle, discovers stopping point! Sally is a 28-year old, unmarried, professional woman who learned from her mom at a young age “how to diet.” She was a regular attendee at Weight Watchers meetings by the time she was...
No fun: the ups and downs of dieting

No fun: the ups and downs of dieting

An all too typical first meeting with a new client struggling with eating, weight and with their relationship with food goes something like this, “I have issues and I’m so hoping you can help me. I’ve been trying to lose weight on and off for as long as I can...
Positive or negative, it’s still pressure

Positive or negative, it’s still pressure

Do you remember when you were a kid and your swimming teacher wanted you to jump into the pool from the high dive board? At every swimming lesson, the pressure just built up to jump off that board. It wasn’t even required to pass the class, but the other kids were...

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